College can be a stressful time in any student’s life. The ever-changing schedule and rigorous academic, professional, and social demands can leave a student feeling like there is no time left in their day for self-care. For many students, there is balance between good stress and bad stress. Good stress helps to encourage and motivate a student. Bad stress, however, may leave a student feeling overwhelmed and paralyzed.

At the University of Iowa, all students belong to a community. By choosing to live on campus as a part of one of our Living Learning Communities (LLC) students can make the most of their college years. We know that transitioning to living independently can be challenging, so living on campus offers the freedom of independent living while providing students with resources and support structures. The Living Learning Communities we have make it possible for all students to make friends and connect with campus while broadening horizons.

The Color Guard for the University of Iowa is a new organization on the Iowa campus. In color guard, a member utilizes dance and tools such as the flag, rifle and saber to perform. It is a great way to stay active and to make new friends.