Health Events
Mindfulness Basics, for Students
Nourished at Iowa: Intuitive Eating 101, Starting College Without Diet Rules
Intuitive Eating Seminar Series
Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.
This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.
Sessions...
Free CPR/AED Training, Red Watch Band
Mindfulness Basics, for Students
Free CPR/AED Training, Red Watch Band
Habit Hacks Workshop for Students
Habit Hacks Workshop for Students
Free CPR/AED Training, Red Watch Band
Meal Planning Workshop for Students
Habit Hacks Workshop for Students
Habit Hacks Workshop for Students
Pumpkins & Protection, Safer Sex Event
Free CPR/AED Training, Red Watch Band
Nourished at Iowa: Enjoying Food During the Holiday Season Without Guilt
Intuitive Eating Seminar Series
Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.
This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.
Sessions...
