Meal Planning Workshop for Students promotional image

Meal Planning Workshop for Students

Tuesday, October 13, 2026 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
free cooking workshop
Habit Hacks Workshop for Students promotional image

Habit Hacks Workshop for Students

Wednesday, October 14, 2026 6:30pm to 7:45pm
Iowa Memorial Union (IMU)
Sign up for a free, 4-week workshop to tackle your goals
Habit Hacks Workshop for Students promotional image

Habit Hacks Workshop for Students

Wednesday, October 21, 2026 6:30pm to 7:45pm
Iowa Memorial Union (IMU)
Sign up for a free, 4-week workshop to tackle your goals
Pumpkins & Protection, Safer Sex Event promotional image

Pumpkins & Protection, Safer Sex Event

Friday, October 23, 2026 11:00am to 2:00pm
Burge Hall
Free, safer sex event with a Halloween-theme
Free CPR/AED Training, Red Watch Band promotional image

Free CPR/AED Training, Red Watch Band

Friday, October 23, 2026 4:00pm to 6:00pm
Iowa Memorial Union (IMU)
Free CPR/AED Training + Narcan Administration
Nourished at Iowa: Enjoying Food During the Holiday Season Without Guilt promotional image

Nourished at Iowa: Enjoying Food During the Holiday Season Without Guilt

Tuesday, November 3, 2026 5:30pm to 6:30pm
Iowa Memorial Union (IMU)

Intuitive Eating Seminar Series

Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.

This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.

Sessions...

Free CPR/AED Training, Red Watch Band promotional image

Free CPR/AED Training, Red Watch Band

Wednesday, November 4, 2026 5:00pm to 7:00pm
Iowa Memorial Union (IMU)
Free CPR/AED Training + Narcan Administration
Free CPR/AED Training, Red Watch Band promotional image

Free CPR/AED Training, Red Watch Band

Friday, November 13, 2026 4:00pm to 6:00pm
Iowa Memorial Union (IMU)
Free CPR/AED Training + Narcan Administration
Free CPR/AED Training, Red Watch Band promotional image

Free CPR/AED Training, Red Watch Band

Sunday, December 6, 2026 1:00pm to 3:00pm
Iowa Memorial Union (IMU)
Free CPR/AED Training + Narcan Administration
Free CPR/AED Training, Red Watch Band promotional image

Free CPR/AED Training, Red Watch Band

Thursday, December 10, 2026 5:00pm to 7:00pm
Iowa Memorial Union (IMU)
Free CPR/AED Training + Narcan Administration
Nourished at Iowa: Breaking the New Year Diet Cycle promotional image

Nourished at Iowa: Breaking the New Year Diet Cycle

Tuesday, February 16, 2027 5:30pm to 6:30pm
Iowa Memorial Union (IMU)

Intuitive Eating Seminar Series

Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.

This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.

Sessions...

Nourished at Iowa: Intuitive Eating During Stressful Seasons promotional image

Nourished at Iowa: Intuitive Eating During Stressful Seasons

Tuesday, April 6, 2027 5:30pm to 6:30pm
Iowa Memorial Union (IMU)

Intuitive Eating Seminar Series

Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.

This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.

Sessions...