Virtual Mindfulness Workshop promotional image

Virtual Mindfulness Workshop

Tuesday, June 18, 2024 7:00pm to 8:15pm
Virtual
Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register here: https://studentwellness.uiowa.edu/programs...
Virtual Mindfulness Workshop promotional image

Virtual Mindfulness Workshop

Tuesday, June 25, 2024 7:00pm to 8:15pm
Virtual
Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register here: https://studentwellness.uiowa.edu/programs...
Study Abroad Fair promotional image

Study Abroad Fair

Tuesday, September 17, 2024 11:00am to 3:00pm
Iowa Memorial Union (IMU)
Get your questions answered and kick-start your global experience at the University of Iowa fall Study Abroad Fair!

Multicultural Showcase

Friday, November 15, 2024 7:00pm
Iowa Memorial Union (IMU)
All are welcome to attend the University of Iowa 2024 Multicultural Showcase, part of the University of Iowa’s (UI) annual celebration of International Education Week (Nov. 18–22).