Iowa Memorial Union Events
Mindfulness Basics, for Students
Fall 2026 Engineering Career Fair
Free CPR/AED Training, Red Watch Band
Habit Hacks Workshop for Students
Earthmind: Grounding Through Plant-Based Scents
Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.
Earthmind is…
provided in a collaboration with Earthmind, a local nonprofit organization
taught in four, individual sessions
taught in small groups
Fall 2026
Offered on Mondays from 5:00pm-5:50pm as individual sessions.
Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...
Science & Health Connections Fair: Employers, Graduate Programs, Medical Schools
Students will Explore + Connect with:
Life science, health science & sustainability companies
Internship/full-time positions
Graduate and service programs and medical schools
Research and volunteer opportunities
Check-in at International Ballroom Lobby in Iowa Memorial Union.
Bring your Student ID, copies of your résumé and Dress for Success!
Habit Hacks Workshop for Students
Free CPR/AED Training, Red Watch Band
Earthmind: Choosing Houseplants That Survive Midterms
Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.
Earthmind is…
provided in a collaboration with Earthmind, a local nonprofit organization
taught in four, individual sessions
taught in small groups
Fall 2026
Offered on Mondays from 5:00pm-5:50pm as individual sessions.
Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...
Meal Planning Workshop for Students
Habit Hacks Workshop for Students
Habit Hacks Workshop for Students
Free CPR/AED Training, Red Watch Band
Nourished at Iowa: Enjoying Food During the Holiday Season Without Guilt
Intuitive Eating Seminar Series
Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.
This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.
Sessions...
