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Success, Not Excess
Tuesday, February 4, 2025 4:00pm to 5:00pm
Westlawn
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
Intro to Mindfulness Workshop for College Students
Tuesday, February 4, 2025 7:00pm to 8:15pm
Iowa Memorial Union (IMU)
Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
The Intro to Mindfulness program…
is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)
is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice
is taught in small groups
Register here: https://studentwellness.uiowa.edu/programs...
Free CPR/AED, Red Watch Band Training
Wednesday, February 5, 2025 5:00pm to 7:00pm
Campus Recreation and Wellness Center
The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how to...
Success, Not Excess
Thursday, February 6, 2025 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
Earthmind Workshop
Monday, February 10, 2025 5:00pm to 6:15pm
Iowa Memorial Union (IMU)
Earthmind is…
Provided in a collaboration with Backyard Abundance, a local nonprofit organization
Taught in four, 75-minute classes
Taught in small groups
Spring 2025 Workshop:
Mondays, Feb. 10, 17, 24, March 2 in the IMU 343
Registration required. Space is limited; please only sign up if you can attend all four classes.
Spring classes will tentatively include:
Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!)
Feb. 17 - Wild and Precious Gifts
Feb. 24 - Animal...
Success, Not Excess
Tuesday, February 11, 2025 4:00pm to 5:00pm
Westlawn
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
Intro to Mindfulness Workshop for College Students
Tuesday, February 11, 2025 7:00pm to 8:15pm
Iowa Memorial Union (IMU)
Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
The Intro to Mindfulness program…
is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)
is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice
is taught in small groups
Register here: https://studentwellness.uiowa.edu/programs...
Success, Not Excess
Thursday, February 13, 2025 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
Hawk-IDDRC Seminar Series: Judy Van de Water, PhD, "Maternal immune deregulation: a role in neurodevelopment"
Friday, February 14, 2025 12:00pm
University of Iowa Hospitals and Clinics
Please join us for the Hawk-IDDRC Seminar Series, featuring
Judy Van de Water, PhD, Co-Director of the UC Davis MIND Institute
"Maternal immune deregulation: a role in neurodevelopment"
Friday, Feb. 14, 2025, noon CST
Pediatric Conference Center JCP 2415
Lunch will be provided for those who RSVP, or join us via zoom:
https://uiowa.zoom.us/j/99315138598?pwd=VAtvTlfhbweArCtbRfNdCK2TIt43XH.1
Meeting ID: 993 1513 8598 Passcode: 345959
*Presented in conjunction with Pediatric Grand...
Earthmind Workshop
Monday, February 17, 2025 5:00pm to 6:15pm
Iowa Memorial Union (IMU)
Earthmind is…
Provided in a collaboration with Backyard Abundance, a local nonprofit organization
Taught in four, 75-minute classes
Taught in small groups
Spring 2025 Workshop:
Mondays, Feb. 10, 17, 24, March 2 in the IMU 343
Registration required. Space is limited; please only sign up if you can attend all four classes.
Spring classes will tentatively include:
Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!)
Feb. 17 - Wild and Precious Gifts
Feb. 24 - Animal...
Success, Not Excess
Tuesday, February 18, 2025 4:00pm to 5:00pm
Westlawn
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
Intro to Mindfulness Workshop for College Students
Tuesday, February 18, 2025 7:00pm to 8:15pm
Iowa Memorial Union (IMU)
Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
The Intro to Mindfulness program…
is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)
is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice
is taught in small groups
Register here: https://studentwellness.uiowa.edu/programs...
Success, Not Excess
Thursday, February 20, 2025 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
Earthmind Workshop
Monday, February 24, 2025 5:00pm to 6:15pm
Iowa Memorial Union (IMU)
Earthmind is…
Provided in a collaboration with Backyard Abundance, a local nonprofit organization
Taught in four, 75-minute classes
Taught in small groups
Spring 2025 Workshop:
Mondays, Feb. 10, 17, 24, March 2 in the IMU 343
Registration required. Space is limited; please only sign up if you can attend all four classes.
Spring classes will tentatively include:
Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!)
Feb. 17 - Wild and Precious Gifts
Feb. 24 - Animal...
Success, Not Excess
Tuesday, February 25, 2025 4:00pm to 5:00pm
Westlawn
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
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