Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Join Student Wellness to learn about our many programs, consultations, and events at the Health Expo, a series of mini health fairs.

Join Student Wellness to learn about our many programs, consultations, and events at the Health Expo, a series of mini health fairs.

Join Student Wellness to learn about our many programs, consultations, and events at the Health Expo, a series of mini health fairs.

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.

Earthmind is…

provided in a collaboration with Earthmind, a local nonprofit organization

taught in four, individual sessions

taught in small groups

Fall 2026

Offered on Mondays from 5:00pm-5:50pm as individual sessions.

Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...

Intuitive Eating Seminar Series

Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.

This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.

Sessions...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.

Earthmind is…

provided in a collaboration with Earthmind, a local nonprofit organization

taught in four, individual sessions

taught in small groups

Fall 2026

Offered on Mondays from 5:00pm-5:50pm as individual sessions.

Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...