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Intramural Basketball Night Registration
Thursday, September 28, 8:00am to Thursday, October 5, 2023 11:00pm
Event Information: This event will be the first event of the 2023-2024 Intramural Sports Friday Night Series. The Friday Night Series is a series of late night events put on by the Intramural Sports program. And, participation if FREE! You can participate in one Friday Night Series event, or you can participate in all of them....it's all up to you!
Registration Information: Pre-Registration for Friday Night Series Basketball Night 3-on-3 Basketball begins on Monday, Aug. 14 at 8 a.m. During Pre...

Anxiety Toolbox Workshop (Petersen Hall)
Friday, September 29, 2023 9:30am to 10:30am
Petersen Residence Hall
"Anxiety Toolbox" is a three week skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning.
Friday, Sept. 15, 22...

Life in Iowa and ISSE Weekly Coffee Hour
Friday, September 29, 2023 2:30pm to 3:30pm
Stanley Museum of Art
Starting Aug. 25, Life in Iowa (part of International Student and Scholar Services) and International Student Support and Engagement invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Friday through Dec. 1!

Smash Weekly Tournament
Friday, September 29, 2023 5:00pm to 11:00pm
Iowa Memorial Union (IMU)
A weekly Smash tournament in the HawkeyEsports arcade! Entering is free and open to everyone, including non-students. Fun events and casual games are from 5pm-7pm and the tournament is from 7pm-11pm.

Retro Roller Skating
Friday, September 29, 2023 7:00pm to 10:00pm
Iowa Memorial Union (IMU)
Come time travel to the roaring ’50s with vintage roller skating and a neon atmosphere!

$4 Fridays at FilmScene
Friday, September 29, 2023 8:00pm to 11:59pm
FilmScene (Chauncey)
Every Friday after 8 p.m., students see any new release film for $4 at FilmScene!

Homecoming at Iowa 2023
Sunday, October 1 to Saturday, October 7, 2023 (all day)
University of Iowa
The University of Iowa's 111-year-old tradition returns with the downtown parade, college reunions, and the big game against Purdue.
Flu Shots Available At Student Health
Sunday, October 1 8:00am to Tuesday, October 31, 2023 5:00pm
Westlawn
Student Health has the quadrivalent flu shot available. To make an appointment at our Westlawn location, call 319-335-8394 to schedule your visit. If you prefer a walk-in appointment, please go to our IMU location to receive your flu shot. Additionally, during the month of October on Monday and Tuesday, Student Health will remain open at Westlawn from 5 to 6 p.m. for walk in flu shots. No appointment is necessary. The CDC strongly recommends getting vaccinated against the flu this year. The...
Hawks Run Home 5k
Sunday, October 1, 2023 9:30am to 11:00am
Hubbard Park
The Homecoming Council is partnering with the University of Iowa Dance Marathon for this year's Hawks Run Home 5k to raise money for the Stead Family Children’s Hospital as part of DM30.

QT Closet Opening Day
Monday, October 2, 2023 12:00pm to 5:00pm
QT Closet is a gender-affirming clothing closet, which provides free clothing and accessories for the University of Iowa campus community. This initiative launched in Fall 2019 and has since operated in a pop-up structure, with one occurring each semester. We are excited to launch the official permanent location of this initiative right within the Pride Alliance Center!

Koru Mindfulness for College Students
Monday, October 2, 2023 7:00pm to 8:15pm
Iowa Memorial Union (IMU)
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
The Koru Mindfulness program…
is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)
is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice
is taught in small groups
Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Homecoming Bingo!
Monday, October 2, 2023 7:00pm to 9:00pm
Iowa Memorial Union (IMU)
Join us for an incredible night of Bingo! This is one of the most popular and highly requested events on campus. There will be many prizes available!

Homecoming Blood Drive
Tuesday, October 3, 2023 10:00am to 2:00pm
Iowa Memorial Union (IMU)
Homecoming Blood Drive 2023 will be hosted by the DeGowin Blood Center. It will occur on Tuesday, Oct. 3, and Wednesday, Oct. 4 from 10 a.m. to 2 p.m. Appointments recommended, walk-ins welcome.

Success, Not Excess
Tuesday, October 3, 2023 4:00pm to 5:00pm
Westlawn
Supporting Students Desiring a Change
Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.
This is not a treatment group and will not...
Ruckus at the Rec
Tuesday, October 3, 2023 6:00pm to 8:00pm
Campus Recreation and Wellness Center
Join us down at the CRWC for Ruckus!

Koru Mindfulness for College Students
Tuesday, October 3, 2023 6:30pm to 7:45pm
Schaeffer Hall
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
The Koru Mindfulness program …
is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)
is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice
is taught in small groups
Register here: https://studentwellness.uiowa.edu/programs/mindfulness
Canceled

Cooking Workshop
Tuesday, October 3, 2023 7:00pm to 8:00pm
Campus Recreation and Wellness Center
Participate in making easy, tasty, affordable recipes. Learn some new skills, get new ideas to include more fruits and vegetables. Enjoy some yummy samples!
This event is free and open to all UI students.
IOWA on Display
Tuesday, October 3, 2023 8:00pm to 9:00pm
Mayflower Hall
Come enjoy the Homecoming Spirit and see UI’s Mayflower Hall along the Iowa River, along the Dubuque Street side of the building to see residents have their room lights spell out I-O-W-A.

Fresh Check Day
Wednesday, October 4, 2023 10:00am to 4:00pm
Iowa Memorial Union (IMU)
It’s time for the Annual Free Mental Health Fair again! Come to the Fresh Check Day for interactive booths, food, prizes, and music!
Date: Wednesday, Oct. 4
Location: IMU Main Lounge
Time: 10 a.m.–4 p.m.

Study Hall @ the Museum of Natural History
Wednesday, October 4, 2023 12:00pm
Macbride Hall
The Museum of Natural History welcomes students each week for a study session in our galleries. We'll provide the snacks, cushions, and ambiance. You bring your planners, textbooks, or assignments. Together, we'll stay ahead of our goals this semester.
Multicultural Block Party
Wednesday, October 4, 2023 5:00pm to 7:30pm
Hubbard Park
Each year, the Homecoming Council partners with the University of Iowa Multicultural and International Student Support and Engagement (MISSE) group for a Block Party on campus!
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