Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.

The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.

Register for the summer workshop by visiting our website.

Hawkeye Service Breaks (HSB) offers students a meaningful service-learning and community-building experience through immersive volunteer work during spring break. Participants take a preparatory course focused on team-building and exploring social issues affecting communities across the country. During the break, students dedicate their time to serving these communities, gaining firsthand insight and making a lasting impact.

Come join us for an information session to learn more! In person...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...