Event Information: This event will be the second spring semester event of the 2024-2025 Intramural Sports Friday Night Series. The Friday Night Series is a series of late night events put on by the Intramural Sports program. There will be FREE pizza, prizes given away, and participation is FREE! You can participate in one Friday Night Series event, or you can participate in all of them....it's all up to you! Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During...

Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, captains can start their teams, and begin sending invitations to teammates to build the roster. Once official registration opens on Tuesday, March 11, 2025 at 8 a.m., teams that meet the minimum player requirements (five eligible players on the team roster, at least two identifying men and two identifying women) can select a division to complete registration. Don't worry about starting now and...

Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, captains can start their teams, and begin sending invitations to teammates to build the roster. Once official registration opens on Tuesday, March 11, 2025 at 8 a.m., teams that meet the minimum player requirements (four eligible players on the team roster, at least one identifying man and one identifying woman for Co-Rec) can select a division to complete registration. Don't worry about...

Join us for another installment of Night at the Museum, a series of monthly events for students that occur on Thursday nights, when the museum is open late. In honor of Women’s History Month, we're teaming up with the Women's Resource and Action Center (WRAC) to host a collage night! We will provide copies of historical materials to pick through, along with journals to work in. If you're already an avid journaler (or junk-journaler), you are welcomed to bring your own journal or paper goods you...

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to...

The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the links. Time/Date:  March 24, 3–4 p.m. via Teams

Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, captains can start their teams, and begin sending invitations to teammates to build the roster. Once official registration opens on Tuesday, March 25 2025 at 8 a.m., teams that meet the minimum player requirements (three eligible players on the team roster) can select a division to complete registration. Don't worry about starting now and forgetting, we'll send a reminder email to everyone in...

Registration Information: You can start your registration on IMLeagues beginning Monday, Aug. 19 at 8 a.m. in the "Pre-Registration" area. Beginning at 8 a.m. on Tuesday, March 25, once you have two players on your roster, you can move into the "Tournament" division. Don't worry about starting now and forgetting, we'll send a reminder email to everyone in the Pre-Registration area when it comes time to finish your registration! Teams must complete all steps of registration by the registration...

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...

Join Life in Iowa, International Student & Scholar Services (ISSS), and UI Student Wellness for a Healthy Cooking Workshop.

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to...

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how to...

The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Monday, March 31 at 4 p.m., via Teams.

Event Information: This event will be the final event of the 2024-2025 Intramural Sports Friday Night Series. The Friday Night Series is a series of late night events put on by the Intramural Sports program. There will be FREE pizza, prizes given away, and participation is FREE! You can participate in one Friday Night Series event, or you can participate in all of them....it's all up to you! Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration...

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...

Join us for our awards ceremony and reception, honoring the giants who blazed the trail before us celebrating the incredible accomplishments crafted over the past year! Refreshments and social time will begin at 3:30 p.m., and the award celebration will begin at 4 p.m.  This event is free and open to the public. This event recognizes the recipients for the following awards: May Brodbeck Distinguished Achievement Award for Faculty Susan C. Buckley Distinguished Achievement Award for Staff...

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how to...

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each session...