5-for-5 Connection Challenge

5-for-5 Connection Challenge promotional image

February 5-16, 2024

The University of Iowa wants YOU to take the 5-for-5 Connection Challenge!

Social connection plays a critical role in our personal and community well-being. Strong personal relationships can have a big impact on our physical, emotional, and mental health. 

U.S. Surgeon General Dr. Vivek Murthy created the 5-for-5 Connection Challenge in response to a growing problem of loneliness and social isolation among college-age students. Completing the challenge is a way to build and strengthen your relationships and inspire others to incorporate connection into their daily lives. 

Monday, February 5 to Friday, February 16, 2024 (all day)
liveWELL
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Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact liveWELL in advance at 3193532973 or livewell@uiowa.edu.