Student Wellness Events
Mindfulness Basics, for Students
Mindfulness Basics, for Students
Student Wellness, Health Expo at Burge
Join Student Wellness to learn about our many programs, consultations, and events at the Health Expo, a series of mini health fairs.
Student Wellness, Health Expo at Hillcrest
Join Student Wellness to learn about our many programs, consultations, and events at the Health Expo, a series of mini health fairs.
Student Wellness, Health Expo at the CRWC
Join Student Wellness to learn about our many programs, consultations, and events at the Health Expo, a series of mini health fairs.
Earthmind: Outdoor Tea and Study Reset
Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.
Earthmind is…
provided in a collaboration with Earthmind, a local nonprofit organization
taught in four, individual sessions
taught in small groups
Fall 2026
Offered on Mondays from 5:00pm-5:50pm as individual sessions.
Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...
Mindfulness Basics, for Students
Nourished at Iowa: Intuitive Eating 101, Starting College Without Diet Rules
Intuitive Eating Seminar Series
Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.
This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.
Sessions...
Free CPR/AED Training, Red Watch Band
Earthmind: Mindful Walks
Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.
Earthmind is…
provided in a collaboration with Earthmind, a local nonprofit organization
taught in four, individual sessions
taught in small groups
Fall 2026
Offered on Mondays from 5:00pm-5:50pm as individual sessions.
Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...
Mindfulness Basics, for Students
Free CPR/AED Training, Red Watch Band
Habit Hacks Workshop for Students
Earthmind: Grounding Through Plant-Based Scents
Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.
Earthmind is…
provided in a collaboration with Earthmind, a local nonprofit organization
taught in four, individual sessions
taught in small groups
Fall 2026
Offered on Mondays from 5:00pm-5:50pm as individual sessions.
Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...