Intuitive Eating Seminar Series

Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.

This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.

Sessions...

Make the Stanley your study spot for finals week. We'll have free lemonade, sparkling punch, coffee, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.).

Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have sticky notes, highlighters, note cards, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

Don't forget - if you've been visiting the Stanley this semester and getting...

Make the Stanley your study spot for finals week. We'll have free lemonade, sparkling punch, coffee, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.).

Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have sticky notes, highlighters, note cards, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

Don't forget - if you've been visiting the Stanley this semester and getting...

Make the Stanley your study spot for finals week. We'll have free lemonade, sparkling punch, coffee, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.).

Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have sticky notes, highlighters, note cards, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

Don't forget - if you've been visiting the Stanley this semester and getting...