Mental Health and Well-Being
Read on the Rug
Read on the Rug is back with monthly offerings but we're moving to FRIDAYS!
Join us on the second Friday of each month in Iowa Hall at the UI Museum of Natural History for Read on the Rug. Ideal for families or caregivers with kiddos aged 2-5, all are welcome to this free educational program. This program series was designed with our youngest museum lovers in mind. Come along as we build community and inspire a sense of wonder, curiosity, and respect for our natural and cultural worlds with...
Friday Crafternoons: Chill & Create
Feeling stressed at the end of the semester? Join us for an extended Crafternoon, featuring a guided Chill & Create activity.
We invite you to take a creative relaxation break at the Stanley Museum of Art with Chill & Create, a workshop led by Dana Keeton, a local artist and art therapist. Attendees will have the opportunity to work with a variety of materials to create a stick weaving focused on personal strengths. The workshop will include strategies for calming and focusing.
The Chill & Create...
Conduct Your Calm: Chair Yoga
Join us for a 30-minute chair yoga session set to orchestral music. Through gentle, seated stretches and steady breathing, you’ll relax your body and quiet your mind. Think of yourself as the maestro, conducting each movement and breath as your body creates its own beautiful music.
This session is suitable for beginners as well as those with yoga experience. Chairs will be provided. Advance registration is required for this free event and all are welcome.
Before or after yoga, take a look at the...
Des Moines MSW Info Session
Please join us via Zoom for an info session to learn more about the MSW program in Des Moines at the John and Mary Pappajohn Education Center.
https://uiowa.zoom.us/j/95053466834
Questions? Contact Melanie at melanie-reed@uiowa.edu
Des Moines MSW Info Session
Iowa City MSW Info Session
Medical Center North Liberty
Mindfulness Meditation, Finals@IMU
Relax and focus on the present moment experience with a guided meditation practice.
Student Wellness will lead a few meditations to help you de-stress and feel ready to tackle your next final!
West Branch High School Blood Drive
Online MSW Info Session
Please join us via Zoom for an info session to learn more about the online MSW program.
https://uiowa.zoom.us/j/91760640877
Questions? Contact Lauren at ssw-admissions@uiowa.edu
Iowa River Landing Blood Drive
AirCare Blood Drive
BowlDogs Blood Drive
Sioux City MSW Info Session
Bachelor of Arts in Social Work Info Session
Please join us via Zoom for an info session to learn more about earning a Bachelor of Arts in Social Work degree.
https://uiowa.zoom.us/j/96938044127
Contact our Admissions Office directly with any questions or requests.
319-335-1250