Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.

The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.

Register for the summer workshop by visiting our website.

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

As a team, Penn & Nura bring a unique and refreshing perspective, analyzing and unpacking the interplay of media and social science. Together they seek to explore how we are having conversations both with those in our immediate circles, and also with the wider society. They are eager to engage in a constructive dialogue exploring how to shift our style of discourse from one of contention to one of cohesion and collaboration.

Penn Badgley is an actor, director, producer and writer in television &...

Need a break at the end of the week? Swing by the Stanley on Friday afternoons for Crafternoons. Bring whatever low-mess craft you're currently working on (a sketchbook, knitting, embroidery, coloring books, origami — whatever you're into!) or just show up and use some of the various supplies we'll have on hand. No experience required! Light snacks provided. Stay for five minutes or hang out for a while, it's up to you.

Join the long, rich, historical tradition of artists creating in our spaces.

Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists.

Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each session and...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Need a break at the end of the week? Swing by the Stanley on Friday afternoons for Crafternoons. Bring whatever low-mess craft you're currently working on (a sketchbook, knitting, embroidery, coloring books, origami — whatever you're into!) or just show up and use some of the various supplies we'll have on hand. No experience required! Light snacks provided. Stay for five minutes or hang out for a while, it's up to you.

One Day for Iowa returns on Wednesday, March 25, marking 10 years of Hawkeyes coming together to support what matters most at the University of Iowa.

Our 24-hour online giving day is a chance for alumni, students, faculty, staff, and friends to make an impact—supporting scholarships, research, health care, the arts, student experiences, and more. With special matching and unlocking opportunities throughout the day, every gift has the power to go further.

Celebrate a decade of generosity. Be part...