Take care of your mental health before finals by joining CAB with Destress Fest happening Dec. 11, 5–7 p.m. in the Hawkeye Room at the IMU. Join us for some fun crafts to help take your mind off exams and reset before finals.

Registration of a student organization does not imply University of Iowa endorsement of its views, activities, or content. If you require a reasonable accommodation to participate in a student organization activity, please fill out the accommodations form in the link in our...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Feeling stressed at the end of the semester? We invite you to take a creative relaxation break at the Stanley Museum of Art with Chill & Create, a workshop led by Dana Keeton, a local artist, art therapist, and mental health counselor.

Students will have the opportunity to choose from a variety of collage materials to put together a collage with colors, textures and materials that feel relaxing and peaceful. The workshop will include strategies for calming and focusing.

Cram for all your exams and finals with free hot cocoa at CAB's Cocoa and Cram event Dec. 12 from 5 to 7 p.m. in the Hawkeye Room at the IMU.☕

Registration of a student organization does not imply University of Iowa endorsement of its views, activities, or content. If you require a reasonable accommodation to participate in a student organization activity, please fill out the accommodations form in the link in our instagram bio (@uiowacab) in advance.

Your favorite stress busters are back during Finals @ IMU Dec. 15–18! Join us for Pancake Man, therapy dogs, massages, yoga, plus free food and snacks all week! Find the full event schedule at imu.uiowa.edu/finals.

Your favorite stress busters are back during Finals @ IMU Dec. 15–18! Join us for Pancake Man, therapy dogs, massages, yoga, plus free food and snacks all week! Find the full event schedule at imu.uiowa.edu/finals.

Make the Stanley your study spot for finals week. We'll have free cocoa, coffee, cider, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.).

Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have post its, highlighters, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

Your favorite stress busters are back during Finals @ IMU Dec. 15–18! Join us for Pancake Man, therapy dogs, massages, yoga, plus free food and snacks all week! Find the full event schedule at imu.uiowa.edu/finals.

Make the Stanley your study spot for finals week. We'll have free cocoa, coffee, cider, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.).

Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have post its, highlighters, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

Your favorite stress busters are back during Finals @ IMU Dec. 15–18! Join us for Pancake Man, therapy dogs, massages, yoga, plus free food and snacks all week! Find the full event schedule at imu.uiowa.edu/finals.

To say thank you to the university community for supporting the Iowa Memorial Union over the last 100 years, the IMU has partnered with the Iowa Hawk Shop and Undergraduate Student Government (USG) to provide free Hawkeye apparel on Thursday, Dec. 18!

Join us in Hubbard Commons of the IMU from 10 a.m. to 6 p.m. on Thursday, Dec. 18, to choose from a variety of Hawkeye clothing ranging in size from infant to adult as well as Hawkeye accessories and memorabilia.

Each person may fill one gold Hawk...

Make the Stanley your study spot for finals week. We'll have free cocoa, coffee, cider, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.).

Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have post its, highlighters, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

Graduates and their families are invited to stop by the UI Center for Advancement tent for free professional photos, giveaways, and hot cocoa.

This event is weather permitting.

Graduates and their families are invited to stop by the UI Center for Advancement tent for free professional photos, giveaways, and hot cocoa. **This event is weather permitting.

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Students, join the book club that meets monthly inside the iconic Old Capitol Museum, with books of all genres, chosen by you. Come read, wonder, and connect as we transform this timeless building into a cozy retreat for shared stories and spirited discussion in the Pentacrest Museums first ever student book club.

For the Spring 2026 semester, Book Club @ the Museum will meet on the following Mondays from 7:00 p.m. - 8:00 p.m. at Old Cap:

February 2 (Please note: for February's book club meeting...

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...