College is full of opportunities, challenges, questions, and transitions. Whether you're looking for academic support, ways to care for your well-being, or guidance on exploring your future career goals, resources are available to help.
You don't need to wait until you're struggling to seek support. Many successful students use campus resources to stay on track, build skills, make connections, and take advantage of opportunities. Consider spending a few minutes exploring the resources below and bookmarking the ones that may be helpful throughout the year.
Academic Success
Tutor Iowa
Looking for help with a course? Tutor Iowa is the University's central hub for information about campus help centers, Supplemental Instruction (SI), private tutors, and academic support resources. Whether you want to strengthen your understanding of course material or grow as a learner, Tutor Iowa can help you build confidence and effective study strategies.
Faculty & TA Drop-In Hours
Faculty and Teaching Assistants (TAs) offer drop-in hours to answer questions, discuss course material, and help you succeed. You don't need to be struggling to attend. A quick conversation can help you build connections, gain confidence, and get the support you need.
Well-Being
Student Wellness
Well-being is more than physical health. Student Wellness offers programs, resources, and skill-building opportunities focused on topics such as stress management, sleep, mindfulness, nutrition, substance use, and overall well-being. Resources are designed to help students thrive throughout their college experience.
https://studentwellness.uiowa.edu/
Student Care and Assistance
If you're not sure where to start, Student Care and Assistance is a great place to begin. The team helps students navigate challenges, connect with campus resources, and identify options for addressing concerns related to academics, well-being, finances, housing, and other life circumstances. As they often say, they are "a great place to start if you don't know where to start."
https://dos.uiowa.edu/assistance
Career Goals
Pomerantz Career Center
The Pomerantz Career Center supports students at every stage of their career journey. Meet with a career coach, receive feedback on your resume or cover letter, prepare for interviews, explore majors and career options, and connect with internship and employment opportunities.
My Career Path
Not sure what comes next? My Career Path helps students explore interests, identify career possibilities, and engage in personalized career development throughout their time at Iowa. The platform is designed to make career planning more accessible and personalized.
https://careers.uiowa.edu/careerpath
Remember
You don't have to have everything figured out today. College is a time to learn, grow, ask questions, and explore possibilities. Reaching out for support, seeking guidance, and taking advantage of resources are all part of a successful college experience.
One conversation, one appointment, or one visit can make a big difference.