Mindful Recovery

Supporting Students Desiring a Change

Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates. This is a “drop-in” group with no attendance requirements. We ask students not attend the group under the influence. 

NOTE: This is NOT an appropriate activity for a "Recovery Event Experiential Assignment" for an Introduction to Substance Abuse course.


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Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Karen Grajczyk-Haddad in advance at or UI-CRP@uiowa.edu